Shunya - A Kaizen Wellness Retreat
Step away from the noise of everyday life and arrive at Shunya, a 3-day luxury wellness retreat designed to ground, restore, and expand you. Through soulful practices, conscious nourishment, and serene luxury, you’ll experience a reset for body, mind, and spirit.


Stay in a 5-star boutique property
a serene, thoughtfully designed space for rest & renewal

All-inclusive meals & beverages
nourishing, wholesome, and crafted with care

Mindful movement practices in nature
Pilates & yoga sessions designed to strengthen, align, and restore

Sound healing journey with Kareena Vinayak
soothing vibrations to calm the mind, release tension, and deepen relaxation

Mindful art sessions with Simi Kohli
a nurturing and creative outlet for mindful reflection & self-discovery through art

Guided Inner Journeys with Prerna Khetrapal
grounding, breathwork, and crystal meditation to help you release, realign, and reconnect
Day 1

Day 2

Day 3

Private sessions are available on request at an additional cost:
Secure your spot at Shunya with our exclusive Early Bird rates, available only until 10th October. After this date, prices will increase. Don’t miss the chance to join this intimate retreat at a special value.

Perfect for solo travellers looking to immerse themselves fully in the journey of self-discovery and renewal.

Ideal for couples or friends who wish to share this transformative experience together while enjoying special paired pricing.
Step away from the everyday and immerse yourself in Shunya. A 2-night, 3-day luxury retreat where stillness becomes possibility. Reconnect with your body, mind, and spirit, and return home rested, recharged, and transformed.
Join the waitlist today to secure your place in this intimate, transformative experience.
When and where is the retreat happening?
The retreat will take place from January 9–11, 2026, at The Postcard, South Goa — a luxury boutique property set amidst nature.
What is included in the price?
* 2 nights / 3 days stay at The Postcard, Hideaway
* All meals and beverages (conscious, nourishing dining)
* All retreat sessions — yoga, Pilates, meditation, sound healing, mindful art, breathwork, forest walk, community rituals
How many participants will there be?
We are keeping it intimate, with only 20–25 participants, to ensure personal attention and meaningful connections.
Who are the facilitators?
The retreat will be led by Kaizen Wellness’ founder Prerna Khetrapal and a team of expert facilitators in yoga, Pilates, mindful art, and sound healing.
What’s the pricing?
- Early Bird (till Oct 10, 2025): ₹105,555 single | ₹77,777 per person for couples/buddies
- After Oct 10, prices will increase.
Who is this retreat for?
- Anyone seeking deep rest, clarity, and transformation
- Professionals recovering from burnout
- Couples/friends looking for a mindful shared experience
- Wellness explorers looking for a luxury yet conscious experience
Do I need prior experience in yoga or meditation?
Not at all. All sessions are beginner-friendly and guided. The focus is on participation and experience, not performance.
How do I book my spot?
You can join the waitlist via WhatsApp. Once we confirm your interest, our team will share the next steps for securing your place.
CONTACT
G01, Magsons Towers, Dayanand Bandodkar Road, Miramar, Panaji, Goa 403001
Kaizen Wellness
Kaizen Wellness is more than a premium wellness space, it’s a destination for transformation, inspiration, and empowerment. Rooted in conscious luxury, we elevate well-being through exceptional experiences and mindful living.
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