Kaizen Wellness
Pause. Breathe. Return to Yourself.
Weekend Wellness at Kaizen
This 3-day journey at Kaizen is designed to gently reset your body, mind, and energy.
Through mindful movement, breathwork, sensory rituals, and nourishing food, you’ll shift from tension to clarity, and leave feeling grounded, open, and radiant.
This experience is offered every weekend. Join us Friday through Sunday at
Kaizen Wellness, Goa.
Why Join Weekend Wellness
Your complete reset in 3 days
return home feeling lighter, clearer, and recharged.
Expert-led sessions
Guided by experts in movement, healing, and mindfulness
Nourishment for body & mind
thoughtfully prepared plant-based meals from Kaizen Café.
Intimate group size
personalised attention and a safe, supportive space.
Consistent availability
runs every weekend, so you can choose a date that works for you.
Your 3-day Itinerary
Day 1
Ground & Flow
Day 2
Release & Restore
Day 3
Radiate & Integrate
Your reset begins the moment you say yes.
Take a pause from the noise, reconnect with yourself, and leave feeling lighter, clearer, and renewed. Join us for Weekend Wellness at Kaizen, three days of mindful movement, healing therapies, nourishing meals, and soulful connection. Your body, mind, and spirit will thank you.
CONTACT
G01, Magsons Towers, Dayanand Bandodkar Road, Miramar, Panaji, Goa 403001
Kaizen Wellness
Kaizen Wellness is more than a premium wellness space, it’s a destination for transformation, inspiration, and empowerment. Rooted in conscious luxury, we elevate well-being through exceptional experiences and mindful living.
© All right reserved by Kaizen 2025
